Onda is born from years of dedication and expertise in the realm of yoga and wellness. It arises from the vision of perpetuating a thriving community of yoga enthusiasts, both teachers and students alike, and uniting them in a refreshed environment and philosophy.

Central to our offerings is our cherished Original Hot Yoga, also known as the Bikram sequence, which forms the foundation of our practice. However, our studio is more than just Bikram. We offer a range of heated classes, including Warm Vinyasa Flow, Warm Hatha, Warm Yin Yoga, Sound Bath, Hot Pilates, and exciting additions on the horizon.

Why the heat? Our heated environment, powered by state-of-the-art infrared panels, offers numerous benefits for your practice. The gentle warmth from these panels penetrates deeply into your muscles, facilitating increased flexibility and range of motion. Additionally, the heat promotes detoxification through sweat, aiding in the release of toxins from the body. It also helps to prevent injuries by warming up muscles and joints, allowing for safer and more effective movement throughout your practice.

Whether you're seeking to deepen your yoga practice, build strength and flexibility, or simply unwind and de-stress, our heated classes at Onda provide the ideal environment for you to thrive. Join us and discover the transformative power of heat-infused yoga at Onda Yoga Studio.